Understand Your Stress At Its Core
Stress isn’t just in your mind, it’s written in your biology. It affects your gut, metabolism, hormones, and brain, influencing everything from your energy to your sleep and immune strength.
With vivaBALANCE, uncover exactly how stress shows up in your body—no appointments, no waiting rooms, no extra strain on your routine. All testing is sent to you to complete at your own convenience.
How Stress Shows Up in Your Biology:
Stress drains energy stores, leaving you tired even after rest.
Hormonal changes can trigger mood swings, anxiety, and low motivation.
Heightened stress hormones interrupt restful, deep sleep.
Chronic stress lowers immunity, slowing recovery and resilience.
Expert Answers & Support
Provided by vivaLAB's Head of Translational Science and Dietetics, Dr. Pennie Taylor
By identifying the biological roots of stress responses and delivering customised nutrition and lifestyle recommendations, vivaBALANCE helps you restore balance and resilience naturally.
Yes. vivaBALANCE is designed to remove friction—from at-home testing to automated deliveries and in-app support.
No. Everything happens from home. Your test kit, results, and recommendations all arrive directly to you.
Once you return your test samples to our labs using the express post packs provided, you'll receive your comprehensive vivaINSIGHT Report and Precision Nutrition Plan within four weeks. Your report, plan and recommendations will be available to you via your private and secure myVIVA dashboard.
Dr. Pennie Taylor
Head of Translational Science and Dietetics
As an Accredited Practising Dietitian with a PhD and extensive experience in clinical trials, Dr. Taylor is the critical link between our lab data and your real-world results. She specialises in translating complex biological insights into practical, sustainable dietary and lifestyle strategies that are achievable for our customers.
"Disease prevention and the journey to better health doesn’t need to be complicated. With vivaBALANCE, advanced science meets everyday convenience— so even the busiest lives can find harmony and vitality at home."
Subscribe to vivaBALANCE
Notice the benefits and enjoy the convenience for only $249 per month