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Take Control of Stress with vivaBALANCE

<h1 class="ql-heading ql-show-draggable-anchor" data-block-id="block-3ee7dd58-ccb4-4240-b6b9-9c102351710b"><strong>Take Control of Stress with vivaBALANCE</strong></h1>

Precision Health That Fits Seamlessly Into Your Life

Life is demanding enough. Starting your journey to better health shouldn’t add to the stress.

vivaBALANCE brings advanced multi-omics testing and precision health insights straight to your doorstep—so you can understand your biology, find balance, and regain control on your own schedule.

OUR APPROACH

Understand Your Stress At Its Core

Stress isn’t just in your mind, it’s written in your biology. It affects your gut, metabolism, hormones, and brain, influencing everything from your energy to your sleep and immune strength.

With vivaBALANCE, uncover exactly how stress shows up in your body—no appointments, no waiting rooms, no extra strain on your routine. All testing is sent to you to complete at your own convenience.

How Stress Shows Up in Your Biology:

Stress: Low Energy
Low Energy

Stress drains energy stores, leaving you tired even after rest.

Stress: Mood
Mood

Hormonal changes can trigger mood swings, anxiety, and low motivation.

Stress: Sleep Quality
Sleep Quality

Heightened stress hormones interrupt restful, deep sleep.

Stress: Immune Resilience
Immune Resilience

Chronic stress lowers immunity, slowing recovery and resilience.

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AT-HOME CONVENIENCE

How vivaBALANCE Works - Effortlessly

Your journey starts and continues at home:

<h2><span data-teams="true"><strong>What Makes vivaBALANCE Unique?</strong></span></h2>
SCIENCE & AI

What Makes vivaBALANCE Unique?

vivaBALANCE is the first-of-a-kind precision health program that fits seamlessly into your busy life. Powered by AI and backed by cutting-edge biomarker analysis, it transforms your biological data into clear, actionable steps you can take immediately—removing every barrier between you and lasting wellbeing.

Your body adapts. So does your plan. As you evolve, vivaBALANCE continuously recalibrates your roadmap to help you maintain balance, focus, and vitality over time.

PhD QUALIFIED ADVICE

Expert Answers & Support

Provided by vivaLAB's Head of Translational Science and Dietetics, Dr. Pennie Taylor

By identifying the biological roots of stress responses and delivering customised nutrition and lifestyle recommendations, vivaBALANCE helps you restore balance and resilience naturally.

Yes. vivaBALANCE is designed to remove friction—from at-home testing to automated deliveries and in-app support.

No. Everything happens from home. Your test kit, results, and recommendations all arrive directly to you.

Once you return your test samples to our labs using the express post packs provided, you'll receive your comprehensive vivaINSIGHT Report and Precision Nutrition Plan within four weeks. Your report, plan and recommendations will be available to you via your private and secure myVIVA dashboard.

Meet vivaLAB's dietetics expert

Dr. Pennie Taylor

Dr. Pennie Taylor

Head of Translational Science and Dietetics

As an Accredited Practising Dietitian with a PhD and extensive experience in clinical trials, Dr. Taylor is the critical link between our lab data and your real-world results. She specialises in translating complex biological insights into practical, sustainable dietary and lifestyle strategies that are achievable for our customers.

"Disease prevention and the journey to better health doesn’t need to be complicated. With vivaBALANCE, advanced science meets everyday convenience— so even the busiest lives can find harmony and vitality at home."

vivaBALANCE

Subscribe to vivaBALANCE

Notice the benefits and enjoy the convenience for only $249 per month