1. Receive your first new collection kit after 3 months of supplements, return the samples to us and review your online lifestyle assessment updating any changes
  2. We may need to increase or decrease the amount of a particular micronutrient or vitamin, change the probiotics you are taking or move to a maintenance mode that reflects age and lifestyle 
  3. Your results will show you the areas that you have improved and those which may need a little bit more work
  4. As long as you remain a subscriber you will receive a test kit every 6 months
  5. If you don't feel that the plan is working, you can opt out and pay no more after the second test – but we think this is very unlikely