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List of recommended foods to eat (and avoid), chosen from 200+ foods to support your full body health
The plan is tailored to your lifestyle, incorporating things like having a coffee, if you like to drink a glass of wine a day, and recipes that reflect the style of cuisine you prefer
A program to help you stay on track, so you hear from vivaLAB as often or as little as you need to help you make any change a permanent part of your health journey
A set of recommendations on how you may want to change your lifestyle
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